Why sing?

Singing has a range of mental, social and physical benefits. Check out our top reasons to get singing:

MEET NEW PEOPLE

Choirs are a great way to meet people and make new friends in your community.

GOOD FOR YOUR HEART

Singing is a fun aerobic exercise that gives both your heart and lungs a fantastic workout.

MAKES YOU HAPPY

When you sing your body produces feel-good hormones called endorphins.

LOOK GOOD

Singing makes you look good! It improves posture, tones your tummy and exercises facial muscles.

HEALTH

Using your diaphragm to sing is a good way to promote a healthy lymphatic system, which in turn promotes a healthy immune system.

CONFIDENCE

Joining a choir is a great way to learn new skills, improve self-esteem and build confidence.

RELAX

The deep breathing required when singing reduces anxiety and can help you to relax.

STOP SNORING!

Singing improves the muscle tone in the larynx which helps to calm snoring and improve sleeping.